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Video
Core & Confidence Flow
20-Minute Flow
Build your core strength and confidence
My Body- A Temple
40 Minute Flow
Celebrate your Divine gift of a body
Meditation for Anxiety
9 Minute Meditation
Surrender to G-D’s power to heal. You don’t need to do it alone.
Flow Into Your Inner Being
40 Minute Flow
Follow your inner light to shine bright
Meditation for Shabbat Stillness
9 Minute Meditation
Find the center within to welcome Shabbat into your being
Flow Into Gratitude
45 Minute Flow
Find gratitude in everything through light and G-D.
Cosmic Breath
45 Minute Flow
Take a moment to connect to your cosmic breath
Heart & Hip Opening
30 Minute Flow
Expand your Heart with Love
Wash of Awareness Meditation
10-minute Jewish Meditation
Awake to the divine calling of your life
Spinal Flow
30-minute Yoga Flow
Receive Divine Inspiration
Alternate Nostril Breathing
7-minute breathwork practice
Balance and focus your mind
We are so grateful for our
Video contributors
- Director: Joyce Azria
- Yoga/ Torah Teacher: Jenna Zadaka
- Intro Music by Ariel Root Wolpe
- Stylist: Sharon Nachum
- Stylist: Jordana Rabinowitz Zaltzman
NESHIMA COLLECTIVE
Join us in creating wellness through modest yoga flow meditations and modest yoga videos.
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